Supporting Survivors of Sexual Assault

Supporting Survivors of Sexual Assault  

April is Sexual Assault Awareness Month (SAAM). During this time, it’s important that we take a moment to reflect on the strength and resilience of survivors and victims, the dedication of advocates, and the tenacity of the professionals in many fields as they support those who experience sexual assault. SAAM is also a time to raise awareness and educate the public.  

Sexual assault is a traumatic experience that can have long-lasting physical, emotional, and psychological effects on survivors. It is important to recognize the impact that it can have and create a safe, supportive environment for survivors to seek help and begin to heal. By understanding the complexities of trauma and its effects, we can better support survivors in their journey towards recovery and justice.  

So, what are some ways to support survivors? 

1. Believe and Validate: One of the most important ways to support survivors is to believe their stories and validate their experiences. Survivors often face disbelief, victim-blaming, and stigma, which can further traumatize them. By listening without judgment and showing empathy, we can create a safe space for survivors to share their truths. 

2. Offer Resources and Assistance: Provide survivors with information about support services, helplines, counseling, and advocacy organizations, like Friend to Friend. Encourage them to seek professional help and accompany them to appointments if needed. Let survivors know that they are not alone and that help is available. 

3. Respect Their Choices: Respect survivors' autonomy and decisions regarding their healing process. Avoid pressuring them to disclose details or take actions they are not comfortable with. Let survivors lead the way in their journey and offer your support without imposing your own agenda. 

4. Educate Yourself and Others: Take the time to educate yourself about sexual assault, consent, and trauma-informed care. Challenge harmful myths and misconceptions about sexual violence and advocate for policies that support survivors' rights. By raising awareness and promoting prevention strategies, we can create a safer and more supportive community for all. 

During Sexual Assault Awareness Month and beyond, let us stand in solidarity with survivors, amplify their voices, and work towards a future free from sexual violence. By offering support, compassion, and advocacy, we can create a culture of respect, empowerment, and healing for all. Together, we can make a difference and show survivors that they are believed, valued, and supported.  

If you or someone you know has been affected by sexual violence, know that help and support are available. If you need immediate assistance, please call our crisis line at 910.947.3333. For advocacy, safety planning, or counseling, please call our advocacy office at 910.947.1703.